know that exercise is good for health. Helps burn calories
and eliminate acidic wastes through perspiration. Also helps
in toning muscles and building a lean, muscular body. Through
the year many people get to lose weight and improve health.
So why is that
not everyone is doing exercises? We have many excuses as justifiable
reasons for not exercising. Properly exercise takes time and
hard work. Quick and easy exercises are not very effective
particularly for improving health. And many of us do not have
the physical capacity to exercise them properly.
with exercise is to know when to stop and not too high, as
this leads to the formation of lactic acid, which can create
problems. Lactic acid is produced by lack of oxygen due to
poor breathing or excessive exercise. Lactic acid, caused
by excessive exercise can lead to asthma.
As we age we accumulate
acidic wastes in the blood known as blood clots. These are
the result of excess acid in the body. While performing the
exercise, blood pressure can become very high at times. To
obtain correct results, when taken, blood pressure is required
to be very quiet. When you exercise, you run the risk of circulating
debris or blood clots due to high blood pressure and clog
blood vessels, which can be very dangerous in critical brain
areas. That is why we hear cases of people who have suffered
strokes while exercising.
Is essential, therefore,
eliminate the waste acid or clots before playing a vigorous
exercise program. Alkaline water is the only solution to dissolve
and remove these solid acids in the blood. The thinning medicines
or blood thinners are not the solution. These medicines cause
the blood to become liquid in an acid environment, but they
do not make the acid environment becomes alkaline, so the
acids that have solidified in the blood do not dissolve.
An additional benefit
of exercise is to help heat the body internally, especially
the muscles. The heat makes us sweat and eliminate the wastes,
heavy metals that accumulate under the skin.
If the exercises
are carried over, arms and legs will be sore the next day.
Stress and excess nutrients exercises burn rapidly, creating
concentration of acidic waste. These wastes are created so
quickly that the blood circulation can not mobilize fast enough
for disposal, which are formed at areas where they are concentrated.
When this happens, the capillaries that surround these areas
become clogged, preventing blood from carrying these acids
to be removed.
The areas where
nutrients are quickly burned during exercise, have a high
temperature at the start, but cooled when blood circulation
is blocked. This blocked the flow of blood is what causes
the pain or malaise. The infrared photos taken from these
painful areas show rates of low temperatures. Body temperature
is high when the capillaries are blocked, because of the blockade,
the temperature drops, resulting in the contraction of the
capillaries, making it more difficult to remove the acid wastes.
It is necessary
to heat the area where the wastes are concentrated. If pain
or discomfort is not severe, you can do some exercises to
raise the temperature and thus achieve the capillaries to
expand stimulating blood circulation. These exercises should
be light, but to generate enough heat to expand the capillaries
are blocked and do not produce excess acid wastes.
To warm those areas
inside the body, which houses the wastes, you can use the
pads FIR (infrared long range). FIR frequency is the same
resonance frequency of the water molecule, which warms quickly.
This is the reason why the FIR heat pads penetrate the body
deeply. Normal pads have to overheat the skin for heat that
penetrates deep into the body.
When heated the
area with infrared pad, without producing toxic wastes, the
capillaries expand. When a body part gets hotter than others,
the blood moves to equalize the temperature. This process
causes the blood to circulate taking the wastes eliminating
pain. These acids have been distributed throughout the body.
Massage, acupuncture and vibrators assist in the process of
removing the acid to relieve pain. To remove these acids the
body should take more alkaline water. Note that you have used
drugs to relieve pain.
In the areas where
waste is concentrated acids clog the capillaries and blood
circulation is reduced which leads to the pain, if you have
nerve endings that detect it. Unfortunately, there are many
areas of our body in which no nervous system terminals. Many
people are left in your body surgical items that are not detected!
Most of us live with a high concentration of acidic wastes
that are not detected! When you find out why its size is very
large and causes pain, is usually too late. That is why people
over 40 are advised to regular medical checkups, seeking thereby
to discover them early.
To prevent this
kind of tragedy, we recommend drinking alkaline water in large
quantity. When the body is more alkaline, it becomes difficult
to form concentrations of acidic wastes.
The exercises are
good but you have to know them. By combining the exercises
with the consumption of alkaline water helps to minimize the
side effects of the exercises, an example, alkaline water
neutralizes the lactic acid produced by the exercises.